Luci Roberts Yoga & Holistics: Your Path to Wellbeing
A Natural Way to optimise your life
I offer a natural and holistic approach to life. I’m a certified Yoga Instructor and Holistic Therapist. I believe in gaining and restoring health through natural and simple alternatives and prevention through lifestyle choice, with the mission to teach the people with whom I work about the natural strength and skills they hold within.
Yoga
An Ancient Practice
I offer one to one or small group sessions for children and adults. Tailored exactly to your needs, this practice has so many physical and mental benefits and uses.
Reiki
Natural Healing
Reiki is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Holistic Therapist, I help patients reduce their stress and anxiety, among other ailments.
Diet and Nutrition
The Foundations to health
You are what you eat!Â
Tailored and working with you, we can analyse your diet and work on your individual goals. I love showing my clients how just a few tweaks can make an enormous difference to their health physically and mentally.